Cognitive Behaviour Therapy

COGNITIVE BEHAVIOURAL THERAPY INTRODUCTION I have chosen to bear on this essay on cognitive Behaviour Therapy (C.B.T.). In doing so, I sh each(prenominal) endeavour to express about of my learning gained from attending staff 1105b at PCI College, tutored by Ms Noeleen Murphy, November to December 2010. This essay add up attempt to give a brief overview of the basic principles of C.B.T. and the assumptions on which it is ground. I have overly outlined some of the tonality concepts and techniques employed when using C.B.T., its educational nature and its strengths and limitations. If we wish to supervene upon the sentiments, it is necessary before all to vary the idea which has produced (them), and to lie with either that it is non correct in itself or that it does non tone our interests. Paul Dubois. (Beck 1976, page 213). philosophical PRINCIPLES & antiophthalmic factor; secern CONCEPTS Aaron T. Beck certain his approach known as cognitive behavioral Therapy as a result of his snuff it and observations with depressed clients. C.B.T. is based on fundamental assumptions that our thoughts flock and do determine how we quality and assume in relation to even outts in our everyday lives and our environment. Beck contends that mental problems or dysfunctional behaviour can occur as a result of faulty or distorted thought and by dint of engaging and employing C.B.T.

techniques we can throw or modify the focusing we think, to cause us to look and act wear even if our external situations and casings do not change. THREE extreme ASSUMPTIONS. 1. Cognitive appraisals of events can affect behavioural responses to those events. How one interprets or perceives the humankind of a situation or event for give way at affect ones decision in terms of how to react or feel about the event or situation. This assumption has symbolize wide empirical support. (Dobson & Dozois, 2002). 2. The second assumption of C.B.T. is that cognitions may be assessed, monitored and altered. Individuals can force aware that events or...If you want to get a full essay, effect it on our website: Ordercustompaper.com

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